Josh Gillis is a National Academy of Sports Medicine corrective exercise specialist. He attended Bryan College in Gold River, California where he was educated in corrective exercise, kinesiology, exercise science, nutrition and sports performance enhancement. He received his B.A. in Exercise Physiology in 2009.
He began his involvement in health and fitness at a young age, playing a variety of athletics although primarily focusing on football. He continued to play football at the college and semi-pro levels.
Josh enjoys helping people from all walks of life and varied backgrounds; from the first time exerciser to the recreational athlete, to the rehabilitative patient. His goal is to help individuals create and maintain a healthy and fit lifestyle as well as relieve any physical issues they may have.
If you are ready to improve your health and function, please give Josh a call at 530.758.4474 and schedule your training appointment today.