Overview
There are many types of massage, all of which aim to relax muscle tension, stretch the muscles to their normal length and make them more flexible.
Massage also helps to flush the chemical and metabolic wastes that accumulate in the muscles. Massage benefits many conditions, including muscle spasm and pain, pain from injuries, TMJ dysfunction, headaches, structural alignment problems, accumulated toxicity, lowered immunity and limited range of motion.
Key Benefits
Calms the nervous system by relaxing muscle contraction
Improves bodily functions and mobility
Increases lymph circulation to flush wastes from tissues Reduces tissue inflammation
Reduces pain by reducing tissue impingement on nerves
Increases blood flow through tissues
Enhances mucous drainage from sinuses
Breaks up scar tissue from injuries and inactivity
Improves organ function
Slows/reverses aging
Who Benefits?
Anyone of any age can feel the rewards from therapeutic massage, but adults and people subjected high levels of physical and emotional stress strongly benefit. Anyone wanting to slow aging or achieve optimal wellness should have a massage on a regular basis.
