Our personalized Lifestyle Medicine Program uses functional medicine and lifestyle modification to help patients restore their health. At the Institute for Restorative Health, we believe that each patient is unique and treat them as such.  Each program is catered to the you.  We know that lifestyle change can be a difficult task but with qualified professionals at your side, change has never been closer.  Science has shown that even small lifestyle changes can have dramatic effects on diseases.  We will work with you, whatever your goals may be.

Our Programs usually last for 12 weeks and address what we refer to as the "Big 5."  These main topics are:

  • Medical Nutrition and Gastrointestinal Health
  • Exercise and Activity
  • Emotional and Mind-Body Health
  • Sleep
  • Detoxification

Our Lifestyle Medicine programs are covered by most insurance plans and cash pay options are available for those without insurance.

Call us today at 530-758-4474 to set up an initial consultation.